The Answer is =>>> According to experienced cooks and nutrition experts, dishes made from loofah, gourd, or squash typically have a natural sweetness and refreshing, nutritious taste. However, sometimes they can taste bitter. The bitterness in loofah, gourd, or squash may be due to insect stings, polluted growing environments, improper fertilization, or poor storage. Nutrient deficiencies in the plant can also lead to bitter fruit.
Consuming bitter loofah, gourd, or squash can cause food poisoning because the bitter part contains alkaloids. Alkaloids are potent compounds found in plants, and the human body is very sensitive to their toxicity.
Symptoms of poisoning from bitter loofah, gourd, or squash include dizziness, weakness, stomach cramps, and other signs of poisoning after eating. Therefore, if you notice bitterness in these vegetables, it’s best to discard them and not eat them.
Loofah, gourd, and squash typically contain iron, which helps the brain absorb oxygen efficiently. Iron deficiency can lead to poor memory, lethargy, restlessness, lack of focus, and decreased productivity.
