The Answer is =>>> Running the air conditioner for a set period of time without frequently turning it on and off throughout the day is the best way to save energy.
To conserve electricity, you should avoid turning the air conditioner on and off repeatedly. Many people think they’re saving energy by turning it off once the room is cool and then turning it back on when it gets warm again. However, this actually consumes more energy because the air conditioner has to restart multiple times, which also causes it to wear out faster.
